I really like flipping big tires.

I really like flipping big tires.

We all want to be free of life's crazy extremes.

Hi, I'm Kelly.  After years of the back-and-forth hell of overindulgence and restriction, I'm here to find balance. Super Balance. 

I want the flexibility to be able to roll with life's punches like a superhero. 

Mission Statement: to love my body first and foremost, as it is. To bring mindfulness and awareness to what I eat, how I move, and how I rest. To have joy and flexibility in my practice, and to always be curious, creative, and kind.